Sports Performance Director / Coach
Mac is a Certified Strength and Conditioning Specialist (CSCS), USAW certified Olympic lifting with a Master’s degree in Exercise Science.
Mac has extensive experience coaching youth athletes in court and field sports while also working with NFL, MLB, and NBA players.
His coaching style emphasizes technique-mastery, sports application, and delivering results driven by purpose.
Mac is your go-to Coach for your youth athlete as well as your ideal practitioner for corrective movement all the way up to sports performance; and you can say “hi” to Mac at any one of the scheduled classes he coaches.
YOUTH ATHLETE PROGRAM
Tuesdays & Thursdays
6:20 - 7:20 P.M.
KID'S SPEED CLASS
7:30 - 8:20 P.M.
Self-awareness translates into competent ability which leads to a realistic sense of self-confidence.
Whether academic or sport related, appreciation of our ability is the best way to leverage it.
Leadership is a developed skill not taught in the classroom nor often enough on the field of play, but a critical tool for any youth athlete.
No matter the achievement, if we're not able to assign intrinsic value and meaning to it then we won't feel the fulfillment we need.
Get started with the Youth Athlete Program (13 to 17 years old) only $150 per month for 8 semi private performance & resilicieny training sesions. Have a kid younger than 13? Ask about Mac's "Kid's Speed Class for kids 7 to 12 on Wednesday's at 7:30 p.m.