Randy has been a part of the Suffer City community as a participant in events and competitions intermittently the past two years, and became a formal member of the Suffer City Training Team in October 2021.
Randy is an American Council on Exercise (ACE) certified Personal Trainer and a Strength Coach & Mobility Expert specializing in weightlifting and Performance Coaching. He is dedicated to helping those passionate about living a healthy lifestyle. Whether that lifestyle is just to maintain a workout curriculum or an athlete looking to take their training to a new level—he thrives on guiding his clients or gym members to new breakthroughs and personal achievements.
Under the tutelage of many leaders in our industry, Randy has furthered his knowledge of coaching and sharpened his skillset of multiple training methods from Olympic lifting to trail running. He personally understands that there are no shortcuts, that you must put in the work regardless of your starting point if you plan to experience the results you desire.
Randy’s passion for fitness was discovered in his youth after hearing stories from friends enlisted in the armed forces about their training experiences and “Fitness Tests.”
Beginning slowly with running, sit-ups, and push-ups Randy began exploring and experimenting with his physical fitness on his own and almost immediately fell in love with the effects of training.
Along with training at the gym you can talk Randy into doing almost anything that gets him outside. Whether it be hiking, swimming or even yard work…he’s game. He loves “the grind” and the Community of like-minded people that come with it “striving to get better.”
You can take class with and learn from Randy at any of his classes listed below; or message us to schedule a free introductory training consult.