A SUFFER CITY EXCLUSIVE
Upgrade Your Running Game For Only $40
Increase Speed, Endurance, and Overall Running Experience with the BEST Running Instruction
IMPROVE RUNNING MECHANICS
INCREASE RUNNING SPEED
ENHANCE RUNNING ENDURANCE
ENRICH RUNNING EXPERIENCE
WHAT IS RUNNING101?
45-Minute class that consists of:
10-15 minutes of drills and exercises
20-30 minutes of guided run intervals
5-10 minutes of physical & mental cool down
You'll learn, develop, and master the 3 Pillars of Running Mechanics as you increase your run speed, expand your running endurance, and improve your overall running experience.
Do not miss the opportunity to learn from a fitness trainer and running coach, Jason France.
He will be your personal run trainer & coach for this semi-private class dedicated to you running better.