I Mean, Why Even?
Do you ever ask yourself: Why am I doing this? I ask myself that same question regularly. And by "this", I am referring to exercise and working out. I...Read more
Hopefully You Learn This Before I Did
Few things are as complex as the positive transformation of a human self. Your body, in combination with your mind, is an incredibly sophisticated instrument; but what, exactly, does it...Read more
Unhealthy is Bad for the Environment?
How wrong have we been about health and the climate? And is our wrong-ness just accelerating our race to "end times"? Let's look at the myth of subsidizing these two...Read more
What It Means to “Live With Purpose”
A ‘PURPOSE’ can be more simply defined as a clear intention or objective. *Drip drip drip* Sweat droplets begin to roll off your face onto the rocks on...Read more
Avoid The 5 Biggest Mistakes When Getting Started
Maybe it’s been a long time since you walked into a gym. And, perhaps you haven’t been paying attention to what you’ve been eating. And, it’s likely that you haven’t...Read more
We're Not CrossFit, But Neither Is CrossFit
HELLO, TEAM...JASON HERE I am the creator and one of the co-founders of Suffer City; a team-based, gamified fitness program that targets movement strength & conditioning as well as physique...Read more
Is THIS the ONLY Supplement That REALLY Works?
by Jason France HELLO, TEAM...JASON HERE Have you ever heard anyone say, “Supplements don’t work”? It is true, not all supplements work. In fact, most don’t work in the manner...Read more