What It Means to “Live With Purpose”
A ‘PURPOSE’ can be more simply defined as a clear intention or objective. *Drip drip drip* Sweat droplets begin to roll off your face onto the rocks on...Read more
Avoid The 5 Biggest Mistakes When Getting Started
Maybe it’s been a long time since you walked into a gym. And, perhaps you haven’t been paying attention to what you’ve been eating. And, it’s likely that you haven’t...Read more
We're Not CrossFit, But Neither Is CrossFit
HELLO, TEAM...JASON HERE I am the creator and one of the co-founders of Suffer City; a team-based, gamified fitness program that targets movement strength & conditioning as well as physique...Read more
Is THIS the ONLY Supplement That REALLY Works?
by Jason France HELLO, TEAM...JASON HERE Have you ever heard anyone say, “Supplements don’t work”? It is true, not all supplements work. In fact, most don’t work in the manner...Read more
Burn More Calories? More Fat? And Build More Muscle? With The Sauna?
WILL THE SAUNA HELP ME BURN MORE CALORIES, MORE FAT, OR HELP ME BUILD MUSCLE FASTER? by Jason France Watch the YouTube Video Here: https://youtu.be/M26QgjMjkPA - HELLO, TEAM...JASON HERE Have you...Read more
It Ain't About The Money.
My name is Jason France; and this is an opinion piece based on observation and research of what's been taking place the past two years. The last two-plus years has...Read more
You Can't Always 'Try Harder'
Frequency & Oscillation Many of us are well on the gas pedal of our "sympathetic" nervous system; meaning that we are regularly ready for stress. But what if the results...Read more