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News
July 5, 2020
Are The Right Prevention Methods Being Discussed?
It's Sunday (July 5, 2020), and as I often do on Sunday mornings I've been reading up on "Things of Interest", as I call them. It's a way to let...
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June 14, 2020
When Food Has No Nutrients...
Understanding Calories, Nutrients, Hormones, and Hunger If I am getting enough calories, why do I still “feel” hungry? The answer is found in the distinction between macro and micronutrients. Your...
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April 12, 2020
Jesus Wants You To Know
Your Physical Body Is Also a Representation of Your Faith HAPPIEST OF EASTERS, EVERYONE!!! As you know, throughout history there have been ideas and concepts put forward as ways of...
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February 2, 2020
Secrets That Aren't Really Secrets - With Dr. Michael Major in Discussion with Jason France
There's a lot of factors that calculate for how positive your performance and physique results are. However; few are as important as your hormone profiles. These chemical messengers drive your...
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December 27, 2019
You Are What You Are
But, What Are You? Specific Adaptations to Imposed Demands It's through Suffer City that I put faith in several biological principles; one of which is the S.A.I.D. Principle. In basic...
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December 17, 2019
Top 10 Lifestyle
The Top 10: More Than a Place, It’s a Lifestyle It was a week after my client—we will call her Queen B—finished her first Spartan Race…and we were discussing how...
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December 12, 2019
One Thing that Does Everything
"The main thing is to keep the main thing the main thing."-Steven Covey This is a mindset. Being able to keep the main thing the main thing is what drives...
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December 4, 2019
3 Biggest Factors Affecting Your Protein Use
THREE BIGGEST FACTORS AFFECTING YOUR PROTEIN... There are three (3) prime factors that determine the quality of your protein source: 1) IS IT A COMPLETE PROTEIN? Incomplete proteins, like those...
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